How to masterbate as a women

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How to masterbate as a women

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Either way, avoid oil-based lubes, which are harder to clean up and can break down both condoms and sex toys. She texted me late one night saying 'OMG.

I didn't even know,'" says McDaniel. If you've only been using your fingers, it's time to treat yourself: When you're ready to try a sex toy, Morse suggests starting small.

If this isn't your first rodeo and you'd like something a little more invigorating, try the Form 2 by Jimmyjane.

While the cost is a little steep, the five different intensity levels, four different pulsing patterns, and rechargeable battery make it worthwhile, says Morse.

Take the longest hot bath with oils, perfume, and candles ; listen to music that makes you smile; put on your softest clothes; eat the best food; engage your senses.

Whereas men prefer watching porn with actual intercourse, women are more turned on by erotic clips with a concrete story, one that sets a mood, says a study in the I nternational Journal of Impotence Research.

And remember, while pornos steal the show when it comes to masturbation material, there is a whole world of erotic art out there. Experiment with what medium, as well as what type of content, gets your motor running," McDaniel says.

Your whole body is capable of pleasure, Gunsaullus says, so go for a little out-of-bounds exploration.

Science can give you a hint of where to start: Try light touch on the neck, forearm, and vaginal margin the edge of the vagina closest to the anus and pressure and vibration on the nipples and clitoris, according to the highest ranked female pleasure spots in a study in the Journal of Sexual Medicine.

But touch everything and learn for yourself, paying attention to what kind of sensation and pressure feels pleasurable to you, Gunsaullus adds.

Lots of women wish their partner would spend more time on foreplay-so don't speed things along for yourself either. Go three times slower than you think you should, Morse suggests.

Pay attention to what feels good, better, and best, and allow those sensations to build. The results will be well worth the wait.

Variety is what spices up sex-even the kind we have with ourselves, says Morse. If you haven't changed up your stroke or speed since you first learned how to masturbate, now's the time.

For example, if you typically stroke yourself in a diagonal pattern-moving your fingers over your clitoris from side to side-try varying your stroke technique by caressing it using an up-and-down motion instead.

Another option: Use one finger to trace circles around your clitoris without touching it directly, says Morse. The nerve endings will still be indirectly stimulated, which helps build up a lot of tension and excitement before you even zero in on your pleasure point.

Focusing on your breathing builds a deeper connection to your body, and also helps you escape any distracting thoughts like 'Am I doing this right?

It's easy: Just focus your attention on your inhale and exhale-your body will do the rest. Consider tuning into your breath with these three breathwork techniques.

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Save FB Tweet ellipsis More. Image zoom. Comments Add Comment. I just use my imagination, and usually spend 20 minutes to an hour.

I prefer to have music on, and I like to watch porn. I like Redtube, Dane Jones, or amateur porn. It makes me feel euphoric sometimes, and sometimes sad.

I always lay face down in my bed when I masturbate, and I like to use my imagination or read fiction stories for material. I just use my hands, usually for 15 to 25 minutes.

I try to avoid fluorescent lighting. I masturbate with my hands, usually for 5 to 10 minutes. I do it when my horniness has gotten to the point of distraction at work, or if I feel like it could lead me to embarrass myself by coming on to someone.

The Jimmy Jane one is also great with partners. I like to use my imagination. Masturbating makes me feel relaxed and happy. I like spending time with myself in any context, so the O is just and added bonus.

After 30 minutes to an hour, I feel de-stressed, more focused, or sometimes more in touch with hidden or suppressed emotions.

But physically, it feels good and it's like self-care. I use my imagination, not porn. I use a vibrator, quick and clean.

I use just my imagination, and I like toys. It makes me feel amazing, the best. I lie on my stomach in bed and watch porn sometimes; I prefer YouPorn.

Sometimes I use a vibrator, but very rarely. I like it to be quiet and I usually spend 3 to 10 minutes. I use my imagination and use the Trojan Vibrating Tri-phoria.

By Kristin Canning November 01,

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It makes me feel euphoric sometimes, and sometimes sad. I always lay face down in my bed when I masturbate, and I like to use my imagination or read fiction stories for material.

I just use my hands, usually for 15 to 25 minutes. I try to avoid fluorescent lighting. I masturbate with my hands, usually for 5 to 10 minutes.

I do it when my horniness has gotten to the point of distraction at work, or if I feel like it could lead me to embarrass myself by coming on to someone.

The Jimmy Jane one is also great with partners. I like to use my imagination. Masturbating makes me feel relaxed and happy. I like spending time with myself in any context, so the O is just and added bonus.

After 30 minutes to an hour, I feel de-stressed, more focused, or sometimes more in touch with hidden or suppressed emotions.

But physically, it feels good and it's like self-care. I use my imagination, not porn. I use a vibrator, quick and clean.

I use just my imagination, and I like toys. It makes me feel amazing, the best. When you start to feel stimulated , you've hit the jackpot. Your clitoris and G-spot may be the main events during masturbation , but paying attention to the rest of your body can enhance your experience, Cleman says.

Cleman says doing so increases stimulation to the clitoral organ, which is actually six to eight inches long, on average.

When you want to masturbate but don't have much time, Cleman says it's best to hone in on a single sexual fantasy and stick to it.

Even the smallest distraction can keep you from reaching orgasm, which is why setting the mood can be one of the most important steps you take.

Goddess Cecilia, a sexuality and pleasure educator at O. School Pleasure Professional , suggests having a couple of stimuli always at the ready.

Even if you don't have a ton of time to spare, making these stimuli a part of your masturbation can help put your brain in a state that's primed for pleasure, making it all the more likely to have an orgasm.

Lubricant is not meant to be reserved for penetrative sex; using it is an easy way to get you to orgasm faster, Cecilia says. Just make sure you purchase one that works best for your body — if you have a history of frequent UTIs , yeast infections , bacterial vaginosis, or you just feel more sensitive down there, Cecilia says a more natural, water-based lubricant is likely to work well as it has fewer ingredients that could potentially be irritating.

Sex toys are as diverse as women's desires, so it's important that you try out a variety of them to discover which toy textures and sensations you enjoy most.

One kind that Cecilia is a big fan of? Toys that rumble. But every woman is different, and there's such a wide variety of products out there that provide different types of stimulation — oscillation, rotation, and pulsations of air, for example.

Jess podcast. O'Reilly's top pick: the We-Vibe Wish. When you masturbate in the shower , changing the temperature by a few degrees can make a world of difference.

Focus on how your clitoris responds to the sensations of the cool wall and the hot water in succession, as the contrast may bring you to the brink faster.

Many women are verbal, so it's more likely they'll be turned on by steamy passages in books than by visuals or their own sexual fantasies, O'Reilly says.

That's why she suggests stashing a few sexy books by your bed, and reading a chapter or two before you masturbate. Then, "if the mood strikes you, you can drop the book and get yourself off using your fingers and fantasy alone," she adds.

Okay, also a wet wipe. Your Cheetos breath is the opposite of an aphrodisiac. A vibrat or. Sure, your fingers are fine, but FWIW, vibrators don't cramp up or lose their speed.

An ice cube. Place that melty thing all around your labia. It'll desensitize everything to make your orgasm feel That. A heating pad.

You just placed an ice cube all over your vag, aren't you cold? This Smells Like My Vagina candle. To set the mood, y'know? A Monster energy drink.

Maybe you need that sugar rush to keep you awake, maybe you need that sugar rush to turn your hand into a makeshift vibrator.

A Beanie Baby your middle school crush gave you. It just seems like something good to hump when you're really feeling it. Your fave John Mayer CD.

Because Continuum. That's all. A pillow. Okay, if the Beanie Baby took it a lil too far, a pillow works for your horny hump session too.

One of these audio erotica sites. That poster of Justin Bieber hanging up on your wall. Okay, this is if you do need a visual.

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